1. Swedish Massage: 1 hour * $60.00
One of the primary goals of Swedish massage is to relax the entire body by stimulating the nervous system and promote a sense of well being, reducing anxiety and tension in the body.
Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Unlike most spas and massage studios which offer a "spa hour" that is only 50 minutes, Essential Kneads massages are a FULL 60 minutes. We allow up to 15 minutes between each appointment to ensure a relaxed environment. 30 and 90 minute sessions available.
2. Therapeutic Swedish Massage * $65.00
This 60 minute session focuses on your area of concern by integrating a variety of modalities to ensure improvement with pain and discomfort. Modalities include moist heat, Swedish massage, & your choice of essential oil.
Unlike most spas & massage studios which offer a "spa hour" ( 50 min.massage sessions), Essential Kneads massages are a FULL 60 minutes.We allow up to 15 minutes between each appointment to ensure a relaxed environment.
90 minutes sessions are available.
3. Tension Tamer * $70.00
The focus in on the neck, shoulders and back using a variety of therapeutic massage techniques to reduce chronic knots.
Includes moist heat, blend of therapeutic essential oils and firm pressure to provide a relaxed and therapeutic effect.
This combination of heat and firm pressure makes this massage ideal for those who want to leave their stress behind.
ins, improving circulation and flexibility while easing tension.
Unlike most massage studios which offer a "spa hour" ( 50 min.massage sessions), Essential Kneads massages are a FULL 60 minutes.
90 minute sessions available
4. Hot Stone Massage * $75.00
Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. I also incorporate a customized massage, with the use of hot stones which offers enhanced benefits such as decreased muscle spasm and pain,reduced tension and stress.
Unlike other spas and massage studios which offer a 50 minute massage, Essential Kneads massages area full 60 minutes. We allow 15 minutes between clients to ensure a relaxed and enjoyable experience.
90 minute sessions are available.
5. Massage Special of the Month * Price varies
6. Massage Package of 6 * Price varies
Available for Swedish massage, Therapeutic Swedish Massage, Tension Tamer and Hot Stone.
7. Add Aromatherapy * $5.00
Add your choice of aromatherapy to a Swedish massage.
8. Therapeutic Stretch and Movement Class
Therapeutic Stretch and Movement (TSM) class is a 60 minute class is designed for common movement and postural distortions as a result of today’s lifestyle (computer, cell phone, driving). Using a variety of techniques, including different yoga styles, myofascial rolling and stretching, to help lengthen common contracted and shortened muscles which lead to poor posture and altered movement patterns.
Classes are offered as a series only. If you cannot attend a class please invite someone to sub for you.
Mondays 7:15pm October 7th, 14th, 21st, and 28th - $80.00
9. Private Yoga Session *$75.00
60 minute individualized yoga session for all different skill levels beginner to advanced. A variety of yoga styles are available from restorative and yin to hatha and vinyasa.
10. Stretch Session * 30 minutes - $35.00
Stretching sessions using a variety of passive, static, & myofascial techniques to help stretch the muscles, improve posture and improve range of motion.
60 minutes sessions are available too.
11. Essential Oil roll-on blends 5ml - $5.00 10ml - $10.00