Welcome!

Welcome to Essential Kneads Massage Studio! 

Most people seek massage for a variety of reasons. According to a 2018 study from the American Massage Therapy Association (AMTA) 67 percent of individuals surveyed claim the primary reason for receiving massage  was medical (41 percent) or stress (26 percent). Medical reasons include pain relief, soreness, stiffness or spasms, injury recovery, migraines, neck and back pain, arthritic pain, firbromyalgia, and general well-being.

What is stress? Stress is defined as a state of mental or emotional strain caused by adverse circumstances. Your sympathetic nervous system reacts, triggering a  fight-or-flight response, by revving you up, heightening your focus, and putting you on alert. Some sympmtoms of stress are: headache, anxiety, irritability, feeling overwhelmed and difficulty sleeping. 

If your are suffering from any of these symptoms we at Essential Kneads Massage Studio can help you. 

We offer a variety of massage services and packages . In addition to massage we offer private  stretch and yoga sessions and Therapeutic Stretch and Movement classes (TSM) . If you have a specific health condition we will design a stretch and/or yoga session and spend time privately teaching it to you. 

Please feel free to browse through my website.  If you have any questions, you can e-mail me at AHayslip166@gmail.com or call 973-216-9399.

"Massage has had a possitive effect on every medical condition we've looked at."  Tiffany Field, Ph. D.